![]() If you find that you enjoy coloring and would like to make it a more serious and frequent hobby, I suggest you look for Adult Coloring Books that feature something that interests you. The more you use, the more you have.” ~ Maya Angelou Why Are Adult Coloring Books Special? ![]() Why not give it a try? These 19 free, printable calming coloring pages are available right now for you to experience! ![]() Just like there are dozens of themes for adult coloring pages!Ĭalming coloring pages for adults have many purposes. There are dozens of popular topics for journal prompts that can help you change your mindset, release negative feelings, and help you grow. And many adult coloring pages are designed purposefully to release your troubles.Ĭoloring is similar to journaling in the way it refocuses your mind on positive energy and releases the negative energy. There are also adult coloring pages that are designed for motivational messages. There are adult coloring pages that are designed specifically to help adults expand their concentration and focus. Adult coloring activities are usually designed for the purpose of health and wellness. Children’s coloring activities are usually designed to teach color names, fine motor coordination, and other aspects of education. Just in case you’re wondering, adult coloring activities usually have a different purpose than children’s coloring activities. Check out the WebMD article for more details about these benefits. Research suggests that coloring can even be helpful in preventing dementia in older adults, as well as helpful for adults who deal with depression.
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